Find Your Fit in Our Studio Classes

Whether you’re building strength, improving mobility, getting back into a routine, or looking for a supportive group environment, our small studio classes are designed to help you move with confidence.

Class Schedule

Classes are beginner-friendly, welcoming, and designed to help you feel comfortable from the first session.

  • Monday

    9:00 AM + 5:30 PM

    Adult Strength & Conditioning

    Coach-led strength and conditioning in a supportive small group setting.

    With Bob
  • Tuesday

    8:00 AM + 5:30 PM

    Adult Strength & Conditioning

    Coach-led strength and conditioning in a supportive small group setting.

    With Bob
  • Wednesday

    9:00 AM + 5:30 PM + 6:30 PM

    Adult Strength & Conditioning

    Coach-led strength and conditioning in a supportive small group setting.

    With Bob
  • Thursday

    8:00 AM + 12:00 PM + 5:30 PM

    Adult Strength & Conditioning

    Coach-led strength and conditioning in a supportive small group setting.

    With Bob
  • Friday

    9:00 AM + 5:30 PM

    Adult Strength & Conditioning

    Coach-led strength and conditioning in a supportive small group setting.

    With Bob
  • Saturday

    8:00 AM + 9:00 AM

    Adult Strength & Conditioning

    Coach-led strength and conditioning in a supportive small group setting.

    With Bob

Not ready to commit to a full gym membership?

Our class-only options make it easy to join Erin Fitness for structured weekly workouts in a supportive group setting. Choose the option that fits your schedule and fitness goals.

  • 1 Session Per Week - $80 + HST/month

    2 Sessions Per Wee - $140 + HST/month

    3 Sessions Per Wee - $195 + HST/month

Looking for more support?

Explore our Personal Training options for one-on-one coaching, or view our Gym Memberships if you’d like full access to the facility.